Burnaby & Tri-Cities

Private & Group Training

Our mission is to help players develop game-specific skills that produce in-game results in both private basketball training or group workout settings. Open to players of all ages and abilities.

Above all else the experience needs to be fun! We accomplish this by sharing our love and passion for the game with our clients. No matter what position you play, we focus on developing the following core attributes needed to be an effective offensive threat from anywhere on the court: speed stops, pace when dribbling the ball, pivot footwork, finishing footwork, and footwork into scoring moves. In today’s era of position-less basketball, it’s important for every player to develop these individual offensive skills regardless of size.

We create a "classroom setting" in our sessions to support a “teaching” approach to player development. Explanation and demonstration is imperative for players to develop a better understanding of the game. We book our sessions in 75 minutes blocks to allow ample time to ensure players get a great workout and learn new skills. In addition to developing footwork, timing, and rhythm with the basketball, we also look to develop players in the following areas:

  • Shooting Fundamentals
  • Dribbling/Finishing with both hands
  • Contested finishing
  • Understanding spacing
  • Moving without the ball
  • Decision making on dribble drives

Training Sessions

Individual Training
65 per session

Individual training consists of 1 player and 1 coach. These sessions will be designed on an individual basis to help each specific player improve their weaknesses and perfect their strengths. We have 2 levels of Individual Training – “Beginner/Intermediate” and “Advanced/Elite”. If you desire the maximum personal attention for your child, this is the place to get it.

Small Group Training (2-5 Players)
$55 per session (each player)

Small Group training consists of 3-8 players and 1 coach. These sessions will not only allow your child to work on fundamentals, but also provide a chance to compete against other players. Along with drills, small group training will typically include competitive games of 1 on 1, 2 on 2, and/or 3 on 3.

Group or Team Training (6-24 Players)
$45 per session (each player)

If you are a group or team wanting to improve your performance, our program offers you: comprehensive structure for offensive and defensive plays, focus on both team and individual player skills, basketball knowledge, fitness and goals.

Weekly Group Sessions

Middle School/Early High School (Advanced Training)
$20 per session (each player)

Looking to make your school team or grab a spot in the starting rotation? These weekly sessions will help you elevate your game to the next level. We focus on advanced skills, concepts and competitive drills. You’ll be challenge by other players with club skill level or higher. Open to players in 6th - 10th grades, both boys and girls.

High School Group (Elite Training)
$20 per session (each player)

Players looking to get recruited or finish their secondary school careers strong, we offer a weekly session of elite skills, concepts and competitive drills. For those looking to take their game to the next level we also focus on skills and mental preparation for College Recruiting and ID camps. Open to players in JV and Varsity High School programs.


For those who wish to schedule workouts in advance and save money:

  • 5 Session Package: 10% OFF Total Price
  • 10 Session Package: 15% OFF Total Price